Monday, January 21, 2019

Ayurvedic Obesity Treatment

Obesity or being overweight is a condition characterized by excessive storage of fat in the body. When the body’s calorie intake exceeds the number of calories burned, it leads to the storage of excess calories in the form of body fat. Proper Obesity treatment reduces the risk of many critical conditions such as heart disease, liver damage, Diabetes, Arthritis and kidney problems.

Causes

Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different Obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids, and insulin.

Symptoms

·         Increased body fat
·         Breathlessness on exertion
·         Lethargy
·         Fatigue
·         Excessive sweating with bad odor

Ayurvedic Obesity Treatment

In Ayurveda, obesity is known as Medarog, which is caused by the aggravation of Kapha. Kapha is Ayurvedic humor which is dense, heavy, slow, sticky, wet and cold in nature. It governs all structure and lubrication in the mind and body apart from controlling weight and formation of all the seven tissues - nutritive fluids, blood, fat, muscles, bones, marrow and reproductive tissues.
In a balanced state, Kapha gives nourishment to these tissues through various microchannels. However, when it is aggravated, Kapha leads to the production of toxins in the body. These toxins are heavy and dense in nature and accumulate in weaker channels of the body, causing their blockage. In the case of an obese person, toxins accumulate in Medovahi Srotas (fat channels), thereby leading to an increase in the production of fat tissue (Meda Dhatu). When the body produces more fat tissues, it causes an increase in weight.
Ayurvedic Obesity treatment begins with the pacification of Kapha Dosha. This can be done by eliminating Kapha-aggravating foods from the diet. Next, the treatment also focuses on the cleansing of the Medovahi channels through cleansing herbs so that excess weight can be reduced.

Diet & Lifestyle Advice

·         Avoid high carbohydrates like polished rice and potato.
·         Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc.
·         Have more bitter vegetables like bitter gourd and the bitter variety of drumsticks.
·         Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
·         Increase the intake of fruits, salads, and vegetables.

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1 comment:

  1. Ayurvedic obesity treatment is affordable for everyone. I would like to say that ayurveda is a traditional treatment procedure of our history. There are available different types of medicine for obesity in India.
    Dr. Anmol Ahuja offers another obesity treatment such as bariatric surgery which is used by National and International platform in the world.
    Obesity Surgeon in Noida | Mini Gastric Bypass in Noida

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